Emotional Brain Training, UK

Learn to Rewire Your Brain and Live More Joyfully

• Do you find yourself in a "stressed" state most of the time?
• Do you turn to external solutions to deal with the stress - like overeating, overspending, worrying, drinking, or smoking?
• Do you feel depressed, anxious, angry or "out of sorts" most of the time?
• Are you, your health or your relationships suffering because of it?

Then Emotional Brain Training (EBT) might be what you are seeking. EBT uses stress management tools, neuroplasticity, mindfulness and attachment theory to help you identify your brain state and then uses tools to rewire your old circuits away from stress and into JOY.

For more information about EBT, you can read my article, see my other website or go to the official EBT website

The best way to learn EBT is in a group setting as the emotional brain changes more rapidly when it is supported by a community of people. I will, therefore, be holding group sessions in “EBT Basics - Wired for Joy” in 2012. The training will consist of 7 sessions (twice a week) for four weeks via a teleconference. The dates and times for the next sessions are as follows:

Tuesday 3rd April, 19:00 – 20:00
Thursday 6th April, 19:00 – 20:00
Tuesday 10th April, 19:00 – 20:00
Thursday 12th April, 19:00 – 20:00
Tuesday 17th April, 19:00-20:00
Thursday 19nd April, 19:00 – 20:00
Tuesday 24th April, 19:00-20:00

The cost of the sessions in total is £189 (inclusive of VAT) plus an incidental cost of about £35 ($57) for the materials fee which includes a hard copy journal and access to online videos and audio recordings to supplement your learning.

Please register below or contact me at gianna@ebt-uk.com for more information.

Places are limited to between 6-8 participants to ensure that you get the most of the training. Once you have signed up below, you will need to access the following link: http://www.ebt.org/store and then click on "EBT Basics - Wired for Joy" to order your course materials.

Be amongst the first in the UK to use and learn these amazing techniques to rewire your brain away from stress and into joy. While my practice is in London, I do group sessions via teleconference and can do one-to-one Skype/telephone sessions as well.

Individual EBT sessions also available for £60 per session in person and £50 for 50 minutes or £30 for 30 minutes over the telephone/Skype.

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"EBT offers a scientific solution to stress and is the missing link in health care."
- John Gray, PhD, Psychologist

"EBT is a novel and compelling approach to gaining control over one's life."
- Bruce McEwen, PhD, The Rockefeller University

"EBT is the real deal!"
- Candace Pert, PhD, Neuroscientist

For research on EBT, please CLICK HERE