Welcome to the Inner Balance Hypnotherapy website.

I am a Cognitive Hypnotherapist and NLP practitioner and a Counsellor and Psychotherapist working at the Health Zone Clinic in Wimbledon, South West London (SW19).

Cognitive Hypnotherapy is a modern therapeutic approach that is significantly different from other forms of traditional hypnotherapy. Cognitive hypnotherapists use hypnosis and NLP in a way that speaks directly to the client's unconscious mind to assist them in breaking unwanted habits and overcoming personal problems.

Counselling and Psychotherapy are useful talking therapies that can be a positive way of addressing any unresolved issues that you have in your life. Tehy can help you understand your problems better, rather than ignoring them and hoping they will go away.

I believe that there is no one way to treat all of life's problems. Each person has their own unique personality and personal history - including you! Thus, Inner Balance sessions are tailored personally to your needs and expectations. Working together, we can change your old ways of thinking forever and move closer to the goal of unlocking and achieving your true potential.

Hypnotherapy and NLP can help with weight loss, stopping smoking, panic attacks, anxiety, fears and phobias (such as flying or public speaking), healing, boosting confidence levels, and much more. Counselling and Psychotherapy can assist people with depression, anxiety, motivation and goal setting, relationship problems, anger management, and bereavement.

Click here to see how I can help you today.